Legends say that after a quarrel between Susanoo, the storm god, and his sister Amaterasu, the sun goddess, she retreated into a cave, casting darkness over the world. She was finally drawn out of the cave by the dance of Uzume, the goddess of revelry. From this mythic time until to today, dance has evolved in many different ways across the country and under various foreign influences, but one thing is for sure, dance has always been a part of Japanese culture.

Here is an overview of some of the type of dances that you can see showcased in Japan.

Sacred Dance

As the Emperor is said to be a descendant of the sun god Amaterasu, there has always been a strong link between the imperial court and the Shinto religion. As such, ritual dances to entertain the gods, kagura, were part of court customs. Originally, the dancers, wearing masks and decorated costumes representing gods and demons, told scenes from Japanese mythologies through dance. This style of dance was then introduced to the great shrines of Ise and Izumo and later spread across the country where it developed into many styles. Without realising it, you might have already seen some of these dances in action, like the lion dance (shishimai) or the shrine maiden dance (mikomai) that you might remember from the internationally acclaimed animated movie, Your Name ('Kimi No Na Wa').

During the Nara period, many elements of Chinese and Asian cultures were brought to Japan, such as gagaku music, accompanied by bugaku dance, characterized by its slow and regal movements. The dancers usually wear richly decorated costumes and can use various accessories such as a mask, hat, sword and butterflies wings. This dance style peaked during the Heian period and, as it was reserved for the aristocrats of the imperial court, it lost popularity when the political power switched from the Emperor to the Shōgun in the Kamakura period.

The best place to see these dances are shrines and temples, sometimes as the main event or as part of ceremonies. They can also be seen at venues such as Gion Corner and the National Theater of Japan.

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Folk Dance

The origin of many Japanese folk dances have close connections with Buddhism as they might have originated from the dances performed by the nuns and monks as well as practitioners. Japan's most popular dance is the bon Odori, performed during Obon, the Buddhist festival is in honour of one's ancestors' spirits. Nowadays, the link and association with religion has deteriorated and for many Japanese, the dance is an occasion to get a bit crazy and have a lot of fun.

Traditionally, the bon odori is danced around a tower-like stage (yagura) where shamisen and taiko drums are played. Many regions have their traditional songs, such as Tokyo Ondo in Tokyo and Kawachi Ondo in Kansai. However, more modern songs are also sometimes used like enka, J-Pop, disco and anime-themed songs.

Folk dances have various origins and modern dance events often feature groups of dancers performing through public streets or on a stage. Many regions have their own styles of dance, but the most famous ones are practised and performed across the country.

The best place to see bon odori and other folk dances are at festivals (matsuri), especially during Obon in August, however, many events also take place throughout all of the warmer months.

You might also like to head up north to Hokkaidō to see the traditional dance and music of the Ainu.

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Performing Arts

Japan has a long tradition of performing arts, such as it's traditional theater; Noh, Kabuki and Bunraku, that do in fact originate from dance. However, these are not the only traditional performing arts of Japan.

One of the traditional dances performed on stage is nihon buyō, which attempts to tell stories with dancers conveying emotion and the story through their movements rather than by their voice. It is divided into different genres, from the flamboyant Kabuki buyō that is danced in typical kabuki settings, makeup and costumes, to the toned-down su odori with dancers dressing in plain kimono and using a fan as their main prop. The fan can be used to represent various objects such as a bow, flute or even a sake bottle. There is also a more modern version, sōsaku buyō, that include original themes and choreography.

But if we are talking about professional entertainers, then we also have to mention one of Japan's symbols of elegance, the geisha, who have to complete training to become accomplished musicians and dancers. They have their own genre of nihon buyō, the kamigata mai, that is typically considered slow and gentle; adding the geisha's own refinements to the dance. This kind of dance can be performed at a private party or a larger stage during events in the year.

Modern time also saw the rise of new genres, such as the musical theatre of the all-female troupe Takarazuka Revue, that have performed since 1914, or the modern and grotesque butoh, created in Japan in the 1960' and now performed around the world.

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Other Dances

Despite being in Japan, you can find various other types of dances that don't have their origins rooted in Japan. If I say carnival, would you think of Japan? Most likely not, but there is actually a famous samba carnival in Asakusa. Or maybe you would prefer to see ballet from a dance company like Tokyo Ballet? You might even have the chance to see performances from high school students who participate in a nationwide competition, such as the Tomioka Dance Club from Osaka who made headlines in national television.

There are many types of dance in Japan and those listed in this article are only a select few. If you like dance, there are many opportunities to see performances or even to learn some new moves and dance yourself. As the famous song that accompanies Awa Odori says: "The dancers are fools, The watchers are fools, Both are fools alike so, Why not dance?"

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